October 2, 2023


Parenting News

Dealing with Mom’s Day with out the children

4 min read

Whether or not it’s your first Mom’s Day after divorce or your tenth, Mothering Sunday can current challenges if you happen to’re going by, on on the opposite facet of, divorce or separation. 

Are you going through Mom’s Day with out the children?

As a mom, one of many key challenges of Mom’s Day is the way you agree who the youngsters will spend the day with if the date falls outdoors of your normal time with them.

Maybe, it’s not your week or weekend to be with the youngsters. On this scenario, who the children spend the day with very a lot is dependent upon how amicable you and your ex-partner are.

Hopefully, usually, mutual flexibility and respect shall be in place and you may simply agree that the children can spend time with their Mum. Nonetheless, we all know this isn’t at all times doable which might be tough to cope with.

Dealing with the feelings of a Mom’s Day with out your youngsters goes to be tough. In fact, you would favor to be together with your youngsters, however if you happen to can not then there some issues you may put in place that will help you cope with it as finest you may.

1. Plan forward for Mom’s Day

If you’re a Mum, and Mom’s Day falls on a date while you wouldn’t often be together with your youngsters, then some pre-planning will assist. Speak to your ex-partner prematurely to see if you happen to can swap weekends/days so you may spend the day together with your youngsters, and make sure that you do the identical for Father’s Day.

Maybe you can agree how you’ll cope with days which can be vital to your and your ex-partner in your parenting plan and make sure that the identical guidelines apply to every of you.

2. Mom’s Day your method

Why does Mom’s Day must fall on a sure date? The reply, it doesn’t! So, take management of the scenario and organise your individual particular Mom’s Day for a day while you do have the children. Plan one thing for you all to do collectively and revel in your individual special occasion that’s distinctive to you. Relying on their age, your youngsters might really feel uncomfortable spending Mom’s day with out you so getting them that will help you plan another day might take the stress off for everybody.

3. No playing cards and presents

In case your youngsters are pre-school age, a card and present will not be seemingly. Older youngsters might make a selfmade card in school and maybe mates or household will step in so that you just’re handled to a shock present. Nonetheless, why not purchase your individual present? Not less than you may get one thing that you just actually like!

4. Do one thing totally different together with your Mom’s day after divorce

Take the chance to do one thing totally different together with your time. Collect your folks for who aren’t moms, or for whom Mom’s Day is tough, and organize a meal or time out. If doable, spend time with your individual Mum and revel in some devoted time collectively. Or go to that place you’ve wished to go to for some time however haven’t discovered the time but. Visiting a brand new place does wonders to carry your temper.

5. Keep off social media

Take a digital detox for the day and keep away from social media. Seeing photos of others having fun with time with their youngsters might make you’re feeling worse and knock you off target together with your different Mom’s Day. And bear in mind, individuals share the highlights of their lives on social media. It’s a cherry-picked snapshot relatively the fact of the entire day.

6. Mom’s day is in the future

Lastly, Mom’s Day is simply in the future and you aren’t alone. Single dad and mom, married moms in tough relationships, and those that have misplaced a mom or a baby will wrestle too. Focus power on profiting from the day by taking the time to prioritise your self and tailoring the day to swimsuit you. You possibly can create a special occasion for you and kids one other day with out the stress of Mom’s Day.


If you’re discovering it tough to cope with Mom’s Day after divorce or separation, Relate has some useful tools and advice on its website.

This text was revealed beforehand and has been up to date. 

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