October 2, 2023


Parenting News

Coping with narcissistic abuse – Stowe Household Regulation

2 min read

At present, 1st June, is World Narcissistic Abuse Consciousness Day.

A world occasion that raises consciousness concerning the indicators and impression of narcissistic abuse. 

The day is devoted to elevating consciousness and educating folks on what narcissistic abuse is, tips on how to determine abusers, the purple flags to be careful for, and the help accessible for survivors to assist them safely go away and begin to rebuild their lives and heal. 

In honour of this international day, and to help all survivors who’ve or are nonetheless struggling by the hands of a narcissist, we’re sharing some Stowe talks assets to help folks coping with or separating from a narcissist and people recovering from narcissistic abuse from one of many main narcissism specialists on the planet: Dr Supriya McKenna. 

Divorcing or separating from a narcissist

On this podcast, Dr Supriya McKenna shares her deep understanding of narcissism, together with instruments and strategies for folks present process a divorce or separation from narcissistic people. 

Listen on Spotify 

Watch on YouTube

You may as well catch-up on a earlier Stowe talks webinar with Dr Supriya McKenna on divorcing or separating from a narcissist, together with further data and Q&A. 

Watch on YouTube

Rebuilding your life after narcissistic abuse 

On this Stowe talks podcast, Dr Supriya McKenna shares her recommendation and sensible instruments and strategies for folks rebuilding their lives after narcissistic abuse. 

Serving to survivors learn to: 

  • Set and follow your boundaries
  • Rediscover your sense of self 
  • Perceive your values, wants and strengths
  • Rebuild belief and religion – in your self and others
  • Construct resilience
  • Transfer ahead in life from a place of renewed power

Listen on Spotify

Watch on YouTube

You’ll be able to be taught extra concerning the work Dr Supriya McKenna does to help survivors of narcissistic abuse at her web site: thelifedoctor.org 

Stowe talks podcast sequence 

Our podcast sequence offers you entry to recommendation from a few of the finest divorce and relationship professionals within the UK.

You’ll be able to take heed to our podcast on Spotify and Apple Podcast

You’ll be able to watch the movies on the Stowe YouTube channel

Assist for home abuse survivors 

In case you are in an abusive scenario or uncertain in case your scenario is abusive, there are specialist home abuse companies right here to help you.

In case you are in fast hazard, contact the police instantly on 999.

Otherwise you entry help on the following: 

  • Nationwide Home Violence Helpline – 0808 2000 247
  • Solace Recommendation Line – 0808 802 5565 – [email protected]
  • Mankind Initiative help for male victims – 01823 334244
  • The Combine, free data and help for underneath 25s within the UK – 0808 808 4994
  • Galop, Nationwide LGBT+ Home Abuse Helpline – 0800 999 5428
  • Respect data for folks apprehensive their very own behaviour is abusive – 0808 8024040
  • NSPCC confidential recommendation in case you are apprehensive a couple of little one – 0808 800 5000
  • Refuge Nationwide Home Abuse – 0808 2000 247
  • Samaritans Helpline: 116 123
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